 |
 |
 |
 |
click for details |
| The key to strengthening the
mind, body, and soul lies in the deepening
connection with our core self through the
wisdom of the body. We offer techniques that
incorporate the mind, body and soul connection
drawing from the disciplines of the ancient
practices of yoga. Our cutting-edge model
of fitness integrates breath, alignment, stillness,
and fluidity to maximize your overall health
and well-being. |
|
 |
| |
 |
|
click for details |
| Fitness is a state of being physically fit and healthy; a result of exercise and nutrition. Inspired by physical therapy, we partner with the best medical doctors and physical therapist to offer elite "orthopedic" and "sports-specific" fitness training. Our scientific-based fitness training programs focuses on the promotion of mobility, functional ability, and quality of life to the human body's skeletal, muscular, cardiovascular, and nervous system. |
|
| |
 |
|
click for details |
| A positive and restorative massage
can have profound effects on health and well-being.
We offer massage techniques that will take
you to a whole new level of pure relaxation,
stress reduction and therapeutic healing.
All you have to do is breathe deeply and allow
our therapist to manipulate, rejuvenate and
melt the tension away through your entire
body. |
|
| |
 |
|
click for details |
| Take a deep breath and indulge
yourself to a complete krystal spa® experience
at our intimate health and fitness spa events. |
|
|
|
|
|
|
